August 2017 – Chiropractor, Remedial Massage –

August 2017

Back Your Inner Athlete

Spoil Dad this Father’s Day

Mini Lemon & Blueberry Jam Cheesecakes

(Makes 6 cupcake-size cheesecakes) Crust: 1 cup walnuts1 cup shredded coconut1 cup pitted dates1/2 cup ground flax seeds Blueberry Jam: 3 cups frozen blueberries1/3 cup chia seeds2 tablespoons fresh lemon juice1/4 cup coconut sugar1 tablespoon vanilla powder Cheesecake batter: 1 & 1/2  cups cashews1/4 cup fresh lemon juice1/4 cup melted cacao butter1/4 cup maple syrup1/2 […]

Product of the Month